skin supplements

Breakout Update

That's right people; it's time for an update on my spots.  Joyful.  It's a bit of a grim topic for a post but I did promise I'd update on whether I felt it was skincare or something else that was upsetting my skin when I posted about my evening routine here.  In the post I mentioned that I'd introduced a few new products to my routine, but I had also run out of the supplements I was taking from the Advanced Nutrition Programme, so it was tricky[...]

Advanced Nutrition Programme Supplements: Skin Accumax, Skin Omegas+ and Vit A+

For the past few weeks I've been taking Advanced Nutrition Programme skin supplements and I am very surprised to say that I am a total convert.  I've been taking a good handful of pills on a daily basis; 2 of the Skin Accumax (specifically designed for treating acne), Omega 3 (for overall skin improvement) and Vit A+ which works alongside Vitamin D to improve the overall health of skin. The past month has probably been the most life-changi[...]