Last year I attended an event for the Murad skincare line which involved a talk with the man himself, Dr Murad. His words and wisdom on skincare were truly inspirational; he’s not ridiculous or unrealistic in his approach to healthy living and he knows what he’s talking about. Therefore, I thought it would be worth mentioning that he’s just released a book detailing his thoughts on how to create a healthy life. I haven’t read it myself, but I would imagine (and hope!) that his musings would actually be of use to anyone interested in healthy living, skincare or beauty.
The other reason I’m mentioning the book today is because it’s running alongside a promotion where you get over £50 worth of Murad goodies when you purchase the book, so I’m thinking now is the time to get involved! I have no idea what the goodies consist of, and I would guess they’d be a fairly decent selection of samples rather than a few full-sizers, but it still sounds like a good deal to me. So if you’ve ever wondered what “eating your water” might involve, and would like to follow the advise of a man who knows his stuff, it’s definitely worth checking out Creating a Healthy Life by Dr Howard Murad, which is available now for £18.99 from here – link.