Touch wood, my skin seems to be finally on the up. It’s still a little dry-leaning (I had a facial last week that made the world of difference and pushed in lots of moisture) and there are still spots, but I’d say it’s mostly looking and feeling better – I’ll share my current skincare loves with you soon.
I have worked out recently that my spots are a consequence of a few different variants, which is why just skincare or just dietary changes etc won’t have enough of an impact, so I instead need to take a multidisciplinary approach. With that in mind, I’ve been trying to settle my hormones and I’ve read that Evening Primrose Oil is a great oil for that. If you’ve read my other posts on supplements then you’ll know that I’m not good with pills, so I did a bit of hunting and managed to find Evening Primrose Oil in oil form that was suitable for ingestion from Fushi.
The Fushi Evening Primrose Oil is organic and virgin and it tastes slightly floral. It’s a strange one to be consuming as it has that slight ‘skincare’ taste to it – as it can be used for skincare too – but it doesn’t leave an aftertaste and it’s a very easy oil to slot into my diet. It’s also well packaged in a shaker bottle, so you don’t get covered in oil every time you use it. I’m taking this alongside a healthy dose of Omegas and I do think it’s having an impact. Only time will tell but I’m encouraged enough to keep going! I bought mine from Ocado for £11.50, but you can get it directly from Fushi here – link.
*Purchased by me
Thanks for the tip. I’ve never heard of ingesting evening primrose so will have a look into it.
No problem. I think it’s quite common in pill form but just not as an actual oil for some reason! xx